Trainz Andro

This easy slow cooker freezer meal is perfect for homesteading. Prepare multiple batches ahead of time and freeze them for convenient, hearty meals on busy days. Ingredients: 2 lbs beef stew meat 1 onion, chopped 3 carrots, sliced 3 potatoes, cubed 2 cups beef broth 2 cloves garlic, minced 1 tsp dried thyme 1 tsp dried rosemary Salt and pepper to taste Instructions: Put everything in a large plastic bag that can be closed again and again Close the bag up tight and get rid of as much air as you can Write on the bag, "Thaw overnight in the refrigerator" along with the cooking instructions For eight hours, cook on low Lie the bag flat in the freezer and freeze it until it doesn't move Let it thaw overnight in the fridge before cooking Put everything in the bag into a slow cooker For eight hours, or until the beef is soft, cook on low heat I...

With these tasty twice-baked sweet potatoes, you can enjoy the flavors of sausage pizza in a healthier, paleo-friendly way. They are full of tasty Italian sausage, vegetables, and dairy-free cheese, making them a filling meal. Ingredients: 4 medium sweet potatoes 1 tablespoon olive oil Salt and pepper to taste 2 Italian sausage links, casings removed 1/2 cup pizza sauce 1/2 cup sliced mushrooms 1/4 cup diced bell peppers 1/4 cup sliced black olives 1/2 cup shredded dairy-free cheese 2 tablespoons chopped fresh basil Instructions: Turn on the oven and heat it up to 400F 200C Clean the sweet potatoes and use a fork to make several holes in them Add salt and pepper to the sweet potatoes and rub them with olive oil Put them on a baking sheet that has parchment paper on it After you poke a hole in the sweet potatoes with a fork, they should be soft after 45 to 50 minu...

This Keto Spinach Salad combines the freshness of baby spinach with the sweetness of apples, the savory crunch of bacon, and the spicy kick of maple-coated walnuts, all drizzled with a tangy apple cider vinaigrette. It's a satisfying and flavorful salad that's perfect for a low-carb, high-fat ketogenic diet. Ingredients: 4 cups baby spinach leaves 1 apple, thinly sliced 4 slices bacon, cooked and crumbled 1/2 cup walnuts 2 tablespoons sugar-free maple syrup 1/2 teaspoon cayenne pepper 1 tablespoon olive oil 2 tablespoons apple cider vinegar Salt and pepper to taste Instructions: In a small skillet, toast the walnuts over medium heat until fragrant, about 3-4 minutes Add the sugar-free maple syrup and cayenne pepper to the skillet with the walnuts, stirring to coat evenly Cook for an additional 1-2 minutes, until the syrup has thickened and the walnuts are well coated...

Frambled eggs are a delightful combination of fried and scrambled eggs. They are quick and easy to make, perfect for a satisfying breakfast or brunch. Ingredients: 2 large eggs 2 tablespoons butter Salt and pepper to taste Optional toppings: shredded cheese, chopped herbs, diced tomatoes Instructions: Crack the eggs into a bowl and whisk them until well beaten Season with a pinch of salt and pepper Heat a non-stick skillet over medium-low heat and add the butter Allow it to melt and coat the bottom of the skillet Pour the beaten eggs into the skillet and let them cook undisturbed for a few moments until they start to set around the edges Using a spatula, gently push the cooked edges towards the center of the skillet, allowing the uncooked eggs to flow to the edges Continue this process until the eggs are mostly set but still slightly runny on top If desired, sprinkle shredde...

A delightful fusion of traditional Indian lassi with a kick of vodka, perfect for a refreshing cocktail. Ingredients: 1 ripe mango, peeled and diced 1 cup plain yogurt 1/4 cup milk 2 ounces vodka 1 tablespoon honey 1/2 teaspoon ground cardamom Ice cubes Instructions: Put the diced mango, yogurt, milk, vodka, honey, and ground cardamom in a blender Mix until it's creamy and smooth Fill the glasses with ice cubes Put the mango lassi mix on top of the ice You can add a slice of mango or cardamom on top if you want to Enjoy! Serve cold

This tasty and quick recipe for spicy black pepper tofu is ideal for hectic weeknights. Your taste buds will be satisfied with the blend of crispy tofu and strong, spicy flavors without requiring you to spend hours in the kitchen. Ingredients: 400g firm tofu, cubed 2 tablespoons vegetable oil 4 cloves garlic, minced 1 tablespoon ginger, minced 2-3 green onions, chopped 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon black pepper, freshly ground 1 teaspoon chili flakes 1 teaspoon sesame oil 1 tablespoon cornstarch 2 tablespoons water Instructions: Press tofu between paper towels to remove excess moisture, then cut into cubes In a small bowl, mix cornstarch with water to make a slurry Heat vegetable oil in a pan over medium-high heat Add tofu cubes and fry until golden brown on all sides Remove tofu from the pan and set aside In the same ...

No Bake Monster Cookie Bars are a delightful and easy-to-make treat that requires no baking. Packed with oats, peanut butter, chocolate chips, and colorful M&M's, these bars are perfect for satisfying your sweet tooth. Ingredients: 2 cups old-fashioned oats 1 cup creamy peanut butter 1/2 cup honey 1/2 cup unsweetened shredded coconut 1/2 cup mini chocolate chips 1/2 cup mini M&M's candies 1 teaspoon vanilla extract 1/2 teaspoon salt Instructions: In a large mixing bowl, combine the oats, peanut butter, honey, shredded coconut, chocolate chips, M&M's, vanilla extract, and salt Stir well until all the ingredients are thoroughly combined Transfer the mixture into a greased 9x9-inch baking dish Press the mixture firmly into an even layer using a spatula or your hands Refrigerate the mixture for about 1-2 hours to set Once set, remove from the refr...

Toasted Avocado and Bean Pitas are a great healthy lunch option that you can easily prepare and take with you. These pitas are packed with creamy avocado, protein-rich black beans, and a refreshing mix of vegetables, making them both nutritious and satisfying. Ingredients: 2 whole wheat pitas 1 ripe avocado, sliced 1/2 cup canned black beans, drained and rinsed 1/4 cup diced red onion 1/4 cup diced tomato 1/4 cup shredded lettuce 2 tablespoons Greek yogurt or vegan yogurt 1 tablespoon lime juice Salt and pepper to taste 1/4 teaspoon chili powder optional Cooking spray or olive oil for toasting Instructions: Start by heating the oven to 350F 175C To make pockets, cut the whole wheat pitas open Put the ripe avocado, lime juice, salt, and pepper in a small bowl and mash it up Put some of the mashed avocado mixture in the middle of each pita pocket In a different...